The Best Exercises for Heart HealthAug 02, 2023Unlock the secret to a robust heart and longer life. Regular exercise, the unsung hero, keeps your ticker in top form and wards off cardiovascular diseases. Start today for a healthier tomorrow. Continue reading →
Do You Have a Heart Murmur and Not Know It? Check Your SymptomsApr 14, 2023A heart murmur can be a warning sign of an underlying heart issue. Learn how to identify the signs and symptoms of heart murmurs and why it's important to seek medical attention if you suspect that you have one.Continue reading →
Hypertension Is Silent: Here’s How to Manage ItMar 17, 2023High blood pressure causes damage to many organ systems silently. That’s why you can’t rely on symptoms to know if you have it. Regular blood pressure checks are key to spotting hypertension and doing something about it. Continue reading →
The Top Warning Signs of Hypertension to Look Out ForFeb 06, 2023You could have high blood pressure right now and not know it. Hypertension is stealthy in that it doesn’t produce symptoms in its early stages. Have your blood pressure checked regularly to stay ahead of it.Continue reading →